Training: Preventing risks related to screen-based work

Duration : 1 Jour Download the course sheet as PDF

IFECARM GROUP

Course sheet

Work at height, confined spaces & trades 1 Jour From 150 000 FCFA

In a nutshell

What this course aims to achieve

Set up your workstation correctly and limit the risk of MSD

One day to set up a screen workstation and limit musculoskeletal disorders, eye strain and postural fatigue.

Key challenges

Screen work seems harmless: disorders build slowly and show late.
Remote work escapes the company’s workstation setup: everyone sets up as they can.

Learning objectives

Adjust chair, desk, screen and peripherals.
Adapt lighting and environment to limit eye strain.
Organise breaks, posture changes and tasks.
Spot early signs of musculoskeletal disorders.

Detailed programme

1Screen-work disorders: MSDs, eye strain, stress.
2Workstation adjustment: chair, desk, screen, keyboard, mouse.
3Lighting, glare, noise and environment.
4Postures, breaks and simple exercises.
5Special cases: laptops, remote work, dual screens.

Target audience

Any employee working regularly at a screen, and their supervisors

Prerequisites

No prerequisite.

Learning methods

Training with hands-on setup of each participant’s workstation.

Learning assessment

Skills check and improvement plan for one’s workstation.

Scope of application

The course gives set-up guidance; it does not replace ergonomic assessment by a professional where a situation warrants it. The framework described is French; rules applicable in Benin or another country differ and must be checked with the authority or employer.

Upcoming sessions

Register for a session

Dates are set by our team. Choose a session and the number of participants: your registration is recorded and confirmed once payment is received.

From 150 000 FCFA per participant

No session scheduled at the moment. Contact us to be told about the next session or to arrange a tailor-made course.

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